We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Small steps in the right direction

oksanatkachuk
oksanatkachuk Posts: 149 Member
edited February 28 in Motivation and Support
Hi everybody
Wanted to share with u a little story.

Today in a grocery store I bought a peanut bar for a breakfast. It was looking small and had whole peanuts with caramel to hold em together. Going up to my office, in elevator, I read the label- and got shocked- it was almost 500 cal in 50 g. Without even thinking I handed over to the guy who cleans the building, saying "Have a good morning!"

It's silly, but made me feel happy how easy I refused temptation.
What was ur little victory today?

Ps. Anybody wants some friends- feel free to add me :)

Replies

  • 212ackley
    212ackley Posts: 431 Member
    That's awesome!! It's so difficult to make the right choices sometimes--great job!:drinker:
  • Dhemeyer
    Dhemeyer Posts: 157 Member
    My victory was putting on my trainers and getting my workout done despite feeling pretty defeated at the moment. But I know, if I put enough days together of making healthy choices, things will pay off. I just have to stay the course:bigsmile:
  • mary659497
    mary659497 Posts: 484 Member
    Good for you.
This discussion has been closed.

Categories