Low Cholesterol Food
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xxxpeacekeepxxx
Posts: 7
Okay guys, so I need some help here. I recently got blood work done and I went back today to get the results. The doctor told me that my bad cholesterol is double what is should be for someone my age (I'm 19). Do you guys have any help for me? What foods should I eat and what should I avoid?
Thanks in advance for the help!
Thanks in advance for the help!
0
Replies
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And the number 1 answer is......oatmeal and whole grains. My personal favorite garlic.0
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