The Big Picture

257_Lag
257_Lag Posts: 1,249 Member
in Motivation and Support
Woe is me! I haven't lost anything in 12 days. Heck, I even "gained" 4 lbs in 4 days!

librabad.jpg

Wait a minute, lets back out and look at the big picture..... It's all good :wink:

libra7.jpg

Just updating my charts after two days of high sodium bloat and thought I would share.

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Yup, big picture thinking is pretty critical.
  • accelerashawn
    accelerashawn Posts: 470 Member
    The big picture is pretty impressive...the little picture makes me question your scale...haha.
  • 257_Lag
    257_Lag Posts: 1,249 Member
    The big picture is pretty impressive...the little picture makes me question your scale...haha.

    Haha! A daily weigher gets used to these swings. In this case I know why. I go low sodium (1800 avg) so a day of even moderately high sodium shows up like that on the scale for a day or two. Plus I rode 25 miles on Sunday, a hard workout also makes a temporary spike.

    Sometimes you have no idea why it spikes like that.

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