365 days, 8,760 hours CAN CHANGE YOUR LIFE (with pics)

LizaDK914 · July 2014

You look great! Congratulations! Thanks for sharing your inspiration!

Glynneybug · July 2014

LOVE this!!! You look BEAUTIFUL and SO inspirational!!! Thank you SO MUCH for sharing!!!

deksgrl · July 2014

Wonderful!

Susie_1 · July 2014

Wow!!! you look fantastic, very well done!!

mrsdmiller74 · July 2014

You look great

Therealobi1 · July 2014

You have done a fantastic job. very well done

MindyG150 · July 2014

The thing i always remembered is the year is going to pass you by whether or not you are working on yourself, so why not?

Enough Said, and great Job!

cafeduus · July 2014

You look AMAZING!!!!

AceCC86 · July 2014

You look so much happier and younger. Not to mention the amazing weight loss. Thank you and congratulations. 199 will happen soon!!

deemszmli · July 2014

You are great,Where does your motivation come from?

qtgonewild · July 2014

To be honest I believe motivation can only come from within. I can’t even explain it. I just knew I was going to do it. I had to do it for myself. I had to want IT bad enough to do whatever it takes. Seriously though, I never felt like I was deprived or unhappy or hungry. I have learned to love vegetables and I mean love them. I just have a plan and I stick to it. I usually know what Im going to have for dinner by the time I even eat lunch. I still eat out. I still have cheeseburgers, ice cream, tortas (LOL) just more than not I eat healthy home cooked meals. I exercise, however I believe that anyone can work out an hour a day, the real strength comes from being able to control what you put in your mouth the other 23 hours. I exercise to change my body and to be able to eat more. Plus I feel like a beast after the gym, however I would credit the way I now eat to the weight that I’ve lost. Probably 90% diet, 10% gym. In my book. I also have a bunch of quotes on my desk at work as well that I found and wrote down that I liked.

You must begin to think of yourself as becoming the person you want to be.
Instead of giving myself reasons why I can’t, I give myself reasons why I can.
What you eat in private, you wear in public. (I said this A LOT)
The secret to successful weight loss is simple. Self Love.
You must do the things you think you cannot do.
You will soon gain something you have always desired.
And…
A year from now you will wish you have started today!

Those are what I saw and read often.