We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

365 days, 8,760 hours CAN CHANGE YOUR LIFE (with pics)

13»

Replies

  • LizaDK914
    LizaDK914 Posts: 54 Member
    You look great! Congratulations! Thanks for sharing your inspiration!
  • Glynneybug
    Glynneybug Posts: 196 Member
    LOVE this!!! You look BEAUTIFUL and SO inspirational!!! Thank you SO MUCH for sharing!!!
  • deksgrl
    deksgrl Posts: 7,237 Member
    Wonderful!
  • Susie_1
    Susie_1 Posts: 128 Member
    Wow!!! you look fantastic, very well done!!
  • mrsdmiller74
    mrsdmiller74 Posts: 34 Member
    You look great
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    You have done a fantastic job. very well done
  • MindyG150
    MindyG150 Posts: 1,296 Member
    The thing i always remembered is the year is going to pass you by whether or not you are working on yourself, so why not?

    Enough Said, and great Job!
  • cafeduus
    cafeduus Posts: 31 Member
    You look AMAZING!!!!
  • AceCC86
    AceCC86 Posts: 71
    You look so much happier and younger. Not to mention the amazing weight loss. Thank you and congratulations. 199 will happen soon!!
  • deemszmli
    deemszmli Posts: 15
    You are great,Where does your motivation come from?
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    To be honest I believe motivation can only come from within. I can’t even explain it. I just knew I was going to do it. I had to do it for myself. I had to want IT bad enough to do whatever it takes. Seriously though, I never felt like I was deprived or unhappy or hungry. I have learned to love vegetables and I mean love them. I just have a plan and I stick to it. I usually know what Im going to have for dinner by the time I even eat lunch. I still eat out. I still have cheeseburgers, ice cream, tortas (LOL) just more than not I eat healthy home cooked meals. I exercise, however I believe that anyone can work out an hour a day, the real strength comes from being able to control what you put in your mouth the other 23 hours. I exercise to change my body and to be able to eat more. Plus I feel like a beast after the gym, however I would credit the way I now eat to the weight that I’ve lost. Probably 90% diet, 10% gym. In my book. I also have a bunch of quotes on my desk at work as well that I found and wrote down that I liked.

    You must begin to think of yourself as becoming the person you want to be.
    Instead of giving myself reasons why I can’t, I give myself reasons why I can.
    What you eat in private, you wear in public. (I said this A LOT)
    The secret to successful weight loss is simple. Self Love.
    You must do the things you think you cannot do.
    You will soon gain something you have always desired.
    And…
    A year from now you will wish you have started today!

    Those are what I saw and read often.
  • RachelX04
    RachelX04 Posts: 1,123 Member
    amazing transformation, well done. your an inspiration to all
  • the0th3rjen
    the0th3rjen Posts: 27 Member
    Wow! what an amazing difference!
  • Ashwee87
    Ashwee87 Posts: 695 Member
    Wow!!! Great job!
  • CanadaChick74
    CanadaChick74 Posts: 59 Member
    You look great! I'm really commenting to tell you how much I LOVE your t-shirt (top right photo). It's fantastic!
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    thank you that was from pride this weekend here in San Diego. lol
  • Pirate_chick
    Pirate_chick Posts: 1,216 Member
    Time to get a smaller shirt! Fabulous job!!
  • abetterbrandi
    abetterbrandi Posts: 131
    You GO GIRL!
  • samanthalee87
    samanthalee87 Posts: 178
    So your pics are freakin amazing and your transformation.. INCREDIBLE! Your shirt in the first pic - AMAZING! Congrats on your awesome loss!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!