Hot weather and weight gain?

flicks1980
flicks1980 Posts: 2 Member
in Health and Weight Loss
The last week or so with the hit weather, I've seen the scales go up by around 3lbs. I've stuck to my diet and exercise plans but still the scales have climbed! Can hot weather cause weight gain due to fluid retention?:smile:

Replies

  • perseverance14
    perseverance14 Posts: 1,364 Member
    Yes, and the answer is drink more water.
  • sjaplo
    sjaplo Posts: 974 Member
    I posted something similar last week - apparently it's the humidity - I posted a link to a scientific American article about it. it will go once the weather breaks.

    cheers

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