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rickvaldes1971
rickvaldes1971 Posts: 3
in Introduce Yourself
Too many years of indulgence, travel and expense account dining (not to mention skipping the Hotel Gym) have added up.

Here to learn, be inspired any maybe one day contribute!

Love to hear from you road warrior/ business travelers on how you incoprporate some healthy choices "on the road"

Best to you all.

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  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
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    You can do this!!! Feel free to add me to your support team!
  • rickvaldes1971
    rickvaldes1971 Posts: 3
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    Thanks Canook !
  • toughmudderMN
    toughmudderMN Posts: 129 Member
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    I travel quite a bit for work too. You are welcome to add me.
  • jptrgrl1111
    jptrgrl1111 Posts: 10 Member
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    Hi Rick, gotta love those long days followed by airport and hotel food! Gym? The hotel had a gym? Um yeah, at 2 am when I'm just finishing the work I SHOULD have done had I been allowed to be at my office the LAST place I'm headed is a gym! I've found sticking to a protein & veggies diet to be the most helpful strategy in avoiding travel food pitfalls. It's easiest to account for when there's no scale or measuring cups handy. Good luck!!

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