New here. Looking for support and friends.
Fouronmyskirt
Posts: 3
Hello
I am new here and am looking for support and friends. I am at home not working now because of arthritis and fibromyalgia. I have gained a lot of weight and am feeling discouraged. I have never had to worry about weight before. I am finally coming out of the denial phase and now I want to get rid of the old me and make a new me. Here's to new beginnings.:happy:
Lisa
I am new here and am looking for support and friends. I am at home not working now because of arthritis and fibromyalgia. I have gained a lot of weight and am feeling discouraged. I have never had to worry about weight before. I am finally coming out of the denial phase and now I want to get rid of the old me and make a new me. Here's to new beginnings.:happy:
Lisa
0
Replies
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Hi Lisa,
I have RA but not too bad in my toe joints so can appreciate your condition a little bit.
Do not get disheartened log your food every day and stick with it, you will be surprised how quickly you will start to lose the weight.
Chris0 -
Hi Lisa!!
I am here to help whenever you need!! I am an excellent listener (reader) and i went to school for Nutrition so ask me anything
Nice to meet you!!
Vera0 -
Chris. My arthritis is in my hips. I need a new one but am in that grey area of getting one. I'm at the point where I just wish they would give the new one.0
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Vera
May just take you up on the offer for advice. I think I'm going to get tested for a gluten allergy. Plus, it doesn't help that I'm on lots of meds.0 -
I also have arthritis. It along with perimenopause have sidetracked, but not stopped me. You have to do different stuff. I had to give up running, but am enjoying aqua exercise.0
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Weight loss can absolutely be accomplished with diet alone. Just consume fewer calories than you burn. Not always easy, but it is simple. You can totally do this!0
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Lisa,
I also was diagnosed with fibromyalgia. I have gained so much weight due to inactivity.
I'm working on changing my eating habits and exercise when I am able.
Its a little tougher when you have health issues that dictate how your day will be. Stay Positive!!
Please add me as your friend, we can support each other.
Kathy0
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