My HRM has hurt my feelings!
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i haven't found MFP to be particularly over-generous with burn - it's usually very close to my HRM. perhaps you're choosing higher intensity for your exercise - "very brisk": for your walks instead of moderate, or faster jogging speeds (8.6 instead of 6).
No I've done the calculations per kilometre so that part is correct for sure. I guess its just different for everyone.0
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