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Drink Night & the Damage it Causes

TLB86
TLB86 Posts: 275 Member
edited February 28 in Motivation and Support
Well a beautiful Saturday date night with Las Iguanas tapas and cocktails turned into tapas, cocktails, vodka & redbull and shots!!!! Oh yeah and McDonalds fries after!

A weekend of drinking and feeling like a zombie on a crisp binge really effects the rest of the week!!! I've been off my game since and still feeling totally knackered. It's shocking how just one night of binging actually turns into a week of regret and failing to say no to food again.

On a good note I think it has make me realise that I may be getting to old for the shot filled massacres, especially when I am trying to turn my life around for the better with feel good factors and weight loss/healthy living. I think I'm actually happy about getting 'old/responsible' with that phase of my life passing me by. I'm proud to say that I enjoy social drinks at the local with my guy then going back home for a chinese & a movie (YES! Only if it's within my calories lol).

Just need to shake this weekend off and continue to lose lbs!! Come on lady, we had this! Hopefully I can still HAVE this!

I'm sure (hopefully) that others can relate), so CHEERS... ha! :drinker:

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    It's one night! Let it go!
    Remember, this is a journey, so you got a flat. You changed it and you're back on the road.
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