weight loss percentage

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jennybinney1987
jennybinney1987 Posts: 130 Member
in Health and Weight Loss
how do u figure out ur % weight loss

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  • jennybinney1987
    jennybinney1987 Posts: 130 Member
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    nm
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
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    Take the weight you've lost and divide it by your starting weight. 11/260 =.04 = 4% lost so far. To make your goal you'd be losing (260-130)/260 = 50% of your starting weight.

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