Change in the way Coffee/caffiene affects you??
Options
blukitten
Posts: 922 Member
Ok, so I dont usually drink coffee, once a month if that and its usually a latte-- not ever just coffee. When I was a teen I used to drink alot of it at our hangout- the local Village Inn (spent teen years in a small town)
I dont drink coffe because it has had the reverse effect on me in that it makes me tired. Ie: I could go to starbucks and get a double shott espresso and be asleep in an hour.
However- today I went to the cafeteria at my job and got a sugar free vanilla caramel latte- (I know the sugar free stuff isnt that great for you) but it is a treat as I dont get them or have intake of sugar or sugar free stuff alot. ( I am doing low carb and I know the sugar free stuff will not help my cravings) -- but i got this latte and it has actualy made me a little hyper/jittery instead of tired as usual--
Has anyone else experienced this? After changing diet and eating habits ie:eating more healthy/natural foods?
Just wondering.....
I dont drink coffe because it has had the reverse effect on me in that it makes me tired. Ie: I could go to starbucks and get a double shott espresso and be asleep in an hour.
However- today I went to the cafeteria at my job and got a sugar free vanilla caramel latte- (I know the sugar free stuff isnt that great for you) but it is a treat as I dont get them or have intake of sugar or sugar free stuff alot. ( I am doing low carb and I know the sugar free stuff will not help my cravings) -- but i got this latte and it has actualy made me a little hyper/jittery instead of tired as usual--
Has anyone else experienced this? After changing diet and eating habits ie:eating more healthy/natural foods?
Just wondering.....
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 923 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions