Healthy Hot Cocoa!

DrBorkBork

Feeling upset that you may not be able to enjoy your cocoa this winter? Fear not! I have found the solution.

1.5 cups silk almond milk, unsweetened
1 cup torani sugar free chocolate syrup

steam milk in sauce pan, pour in to cup, add syrup to taste.

total damage: 53 cals.

You're welcome, Happy Holidays!

themommie

thanks for sharing, I am going to try this,

ncqueenbee

Thanks. I'll have to try the sugar free syryp. I use:

1 cup Blue Diamond Almond Breeze unsweetened vanilla milk
1 tbsp unsweetened coco powder
1-2 packages of spenda to sweeten

50 calories. Yummy

DancingYogini

Goodness, I am lazy...I just heat up Chocolate Almond milk :laugh: I do half a cup and it is 60 cals, just enough to hit the spot!

Panda86

I'm really lazy. I go for Nestle Fat Free- 20 cals. This sounds good though!

NatalieWinning

Thats good! Here's Mine:

instant cocoa mix/store in airtight container or plastic zip lock bag -- 22 servings -- 94 calories (with white granulated sugar)

3.5 cups dry milk powder
3/4 cups cocoa powder
2 tsp salt (optional, but it does help the taste)
1.5 cups suger (substitute fake if you want, I tried it and I hate fake)

3 heaping tsp in a cup of hot water.

Totally worth the calories, and it's my dairy serving. It doesn't make my stomach gurgle like brand name instants.

MTDork87

This is one of the best threads I've ever seen on this site. I feel it my DUTY to try each and every one of these through the month of December... purely for scientific reasons. :-)

DancingYogini

This is one of the best threads I've ever seen on this site. I feel it my DUTY to try each and every one of these through the month of December... purely for scientific reasons. :-)

LOL...that sounds like a plan :drinker:

NatalieWinning

This is one of the best threads I've ever seen on this site. I feel it my DUTY to try each and every one of these through the month of December... purely for scientific reasons. :-)

Yes you should. Don't forget to add in flavors like peppermint and vanilla, or coffee.

DrBorkBork

You can also get several complimentary flavors from the torani line in sugar free variety. I am loving their stuff!

jessmomof3

Thanks. I'll have to try the sugar free syryp. I use:

1 cup Blue Diamond Almond Breeze unsweetened vanilla milk
1 tbsp unsweetened coco powder
1-2 packages of spenda to sweeten

50 calories. Yummy

Yep, that is my recipe too!!! Except I use 2 T. Hershey's special dark cocoa powder and 2 packets of Stevia. If I'm feeling extra chocolately, I add 1 Dove Special dark chocolate promise (42 cals!) to it. DELICIOUS!!

sanura

great ideas! I use 2 tsp cocoa powder, a few drops of stevia, that's it.

clo49

Thanks, will try this.

wanderinglight

Great thread! I'm about to put some on right now. Going for unsweetened cocoa, sugarfree caramel syrup and warm milk.