1200 to 1400 calories?
princesszuko
Posts: 5
I have been on 1200 calories since January. I have lost about 40 pounds so far but the last few months, the scale hasn't really budged. I am thinking that maybe increasing my intake to 1400 calories a day will help break this plateau. Any thoughts? I am a 5'4'', 160 pound, 18 year old girl if that helps.
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