New Exercise Program gains?

egirl68
Posts: 57 Member
So i recently started uphill walking and lots more squats jumping jacks and in these apst 2 weeks ive done this my weight went from 106.0 to 107.4.
dont know if its normal or not!
Have you gained when first doing more like strength cardio??
How long did it last?
How much did you gain?
When did you lose again?
I walk 1.75+ to 2+ miles
dont know if its normal or not!
Have you gained when first doing more like strength cardio??
How long did it last?
How much did you gain?
When did you lose again?
I walk 1.75+ to 2+ miles
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions