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New Exercise Program gains?
egirl68
Posts: 57 Member
So i recently started uphill walking and lots more squats jumping jacks and in these apst 2 weeks ive done this my weight went from 106.0 to 107.4.
dont know if its normal or not!
Have you gained when first doing more like strength cardio??
How long did it last?
How much did you gain?
When did you lose again?
I walk 1.75+ to 2+ miles
dont know if its normal or not!
Have you gained when first doing more like strength cardio??
How long did it last?
How much did you gain?
When did you lose again?
I walk 1.75+ to 2+ miles
0
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