What's your Weight-loss Mantra?

Options
2

Replies

  • SayRah
    SayRah Posts: 104
    Options
    I just cuss myself out. It keeps me going.

    Same :laugh:
  • Heidi1987
    Heidi1987 Posts: 191 Member
    Options
    I love these! I will be adopting some of these mantras to help me when I am craving chocolate.
    I also like the Kate Moss quote (although I know it is def not healthy for her)
    I just think to my self

    " Calories can't make you happy"

    Heidi
    :flowerforyou:
  • Ckonner
    Ckonner Posts: 101 Member
    Options
    Just Keep Going...

    There is no stopping until I'm done. I had three children close together and although at times I was exhausted (my husband was gone for weeks at a time when they were little and I did it without ANY help) I had to keep going... so now in everything I do that I might want to quit there aren't any excuses, do what needs to be done and JUST KEEP GOING!!
  • StaciO
    StaciO Posts: 998
    Options
    Mine is ....I am worth it. I can do it.
  • fitnessGETZeasy
    fitnessGETZeasy Posts: 79 Member
    Options
    If not now...when?
  • SparkleKittie
    SparkleKittie Posts: 127
    Options
    If not now...when?

    Good one! A lot of us want to get healthy, but procrastinate. This one is good for that.
  • Joscelle
    Joscelle Posts: 93
    Options
    Mine rotate between "I am worth it!" and "Keep going."
  • StacLegg
    StacLegg Posts: 346 Member
    Options
    "Slow and steady wins the race!!"
  • RachM
    RachM Posts: 113 Member
    Options
    When I used to Row my coach used to tell me my workout wasnt over til you "****, puke, die, or the timer on your machine runs out" So far only the timer on my machine has run out lol also its only going to hurt for a short while but the results will last.
  • Ding724
    Ding724 Posts: 791 Member
    Options
    A moment on the lips... forever on the hips!
  • nicolet04
    nicolet04 Posts: 830
    Options
    know where u want to go...never give up!
  • rachelblank427
    rachelblank427 Posts: 180 Member
    Options
    I just cuss myself out. It keeps me going.

    Lol!!!! I do this too! I don't really have a mantra I just keep saying "you know why your doing this"
  • Alita2011
    Alita2011 Posts: 265 Member
    Options
    "Shut the hell up and stop making excuses"
    Works everytime!

    If I am pushing myself during a workout, then its only five minutes it takes you longer than that to wash your hair.

    Its only thirty minutes (or hour) out of 24...Get it done!
  • HerbieSue
    HerbieSue Posts: 288
    Options
    "Just say, No, No, No, No!"
  • mouseusf
    mouseusf Posts: 1 Member
    Options
    thats great. I just joined today. Is there a chat on this site?
  • sanura
    sanura Posts: 459 Member
    Options
    I totally use the Nike "JUST DO IT"
    and if I really don't feel like exercising I remind myself that anything is better than nothing, once I get started I usually keep going, but having permission to only do a little helps get me started.
  • Falisha13
    Falisha13 Posts: 311 Member
    Options
    Bump
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    Options
    mine's in my signature.

    "Weight is arbitrary, body fat percent is a truth serum!"

    It means, forget the scale people, concentrate on getting rid of the extra body fat!
  • Lakelady48
    Lakelady48 Posts: 14
    Options
    I just remind myself, those fattening foods will still be around when I have reached a healthy weight.
  • Silvergamma
    Silvergamma Posts: 102 Member
    Options
    "No power in the 'verse can stop me." ~ "Firefly"

    "Today is a new day."

Categories