Swimming

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Ainsleigh_W
Ainsleigh_W Posts: 17
edited February 28 in Fitness and Exercise
I just went from my dock on the lake to the safety marker which is about a footbal field and back. Can I count that as leasuely doing a back stroke? Its a TON of calories and I dont feel like I actually burned that much. Afterward, I kind of paddled around a bit for an hour.
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