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Food calorie comparison...how it changes what you eat.

Lou2016
Lou2016 Posts: 26 Member
edited February 28 in Food and Nutrition
Do you notice you look at what you are going to eat in a much different way when counting calories?
Some for the good, and some bad.

For example,...I could eat 6 cheetoh puffs OR a frozen yogurt ice cream bar.

As far as bad, I sometimes find myself saying, I could eat a bowl of ice cream instead of dinner. Or a couple pieces of chocolate over a banana.

Share your, I could eat this over that calorie comparison foods!
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