cycle class questions

shabaity

I'm considering taking a cycle class at a local Y and have a few questions to be better prepared before attempting to track down the teacher to find out specifics. Would this be similar to a spin class? The description given wasn't very descriptive and I'm interested in taking one if I find I enjoy this class. Two can this be safely done with one arm I may be having to get my shoulder immobilized for a few weeks soon and don't want to start something I can't finish.

SinCityFit

Having been a member of 5 local and national chains over the year in the same city, contact them. The Y in particular has their own version of stuff.