well that was a slap in the face. :(

ArchyJill

I refuse to watch my sugar as well as my calories! :laugh:

As long as you're eating a balanced diet, with lots of protein, fruit and veg, I don't think a natural yogurt with natural fruit is going to sabotage your efforts!!

Just my take :flowerforyou:

I am right there with you on this one!!

I third that lol....especially if its sugar from fruit

Natural sugars are one thing, but a lot of the mainstream yogurts are putting in ADDED sugar, and a lot of it.

underthebridge09

I refuse to watch my sugar as well as my calories! :laugh:

As long as you're eating a balanced diet, with lots of protein, fruit and veg, I don't think a natural yogurt with natural fruit is going to sabotage your efforts!!

Just my take :flowerforyou:

I am right there with you on this one!!

I third that lol....especially if its sugar from fruit

Natural sugars are one thing, but a lot of the mainstream yogurts are putting in ADDED sugar, and a lot of it.

Totally agree. Eating as raw as possible is the way to go!

ItsMandeeBitch

Kroger Carb Master, taste so good low fat barelly any sugar 2 carbs and like 12 protein :0)