Publix Rotisserie Chicken

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mfkfoster
mfkfoster Posts: 331 Member
in Food and Nutrition
Can anyone tall me the nutritional information on Publix's Rotisserie Chicken. I'm planning to have that tonight and I want to be able to write it in my food log.

Thanks a bunch!

Replies

  • binary_jester
    binary_jester Posts: 3,311 Member
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    I'd have to imagine this is the same:
    Serving size 3oz
    White meat
    calories 170
    fat 10g
    chol 80
    Sod 530
    carb 0
    prot 20

    dark meat
    cal 200
    fat 14g
    chol 105
    sod 510
    carb 0
    prot 18

    This is copied from Gold'n Plump - Rotisserie Chicken. I cut out the nutritional facts so i could enter it later. Yeah...sometimes my type A worries me.
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    This is for the lemon pepper

    Nutrition Facts
    Serving Size: 3 oz (84g)

    Amount per Serving
    Calories 180 Calories from Fat 110
    % Daily Value *
    Total Fat 12g 18%
    Saturated Fat 3.5g 18%
    Trans Fat 0g
    Cholesterol 110mg 37%
    Sodium 340mg 14%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 16g 32%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron8%
    Est. Percent of Calories from:
    Fat 60.0% Carbs 0.0%
    Protein 35.6%
  • mfkfoster
    mfkfoster Posts: 331 Member
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    Thanks a bunch! I tried to Google it but came up with nothing. I guess I was Googling for the wrong thing.

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