Publix Rotisserie Chicken
mfkfoster
Posts: 331 Member
Can anyone tall me the nutritional information on Publix's Rotisserie Chicken. I'm planning to have that tonight and I want to be able to write it in my food log.
Thanks a bunch!
Thanks a bunch!
0
Replies
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I'd have to imagine this is the same:
Serving size 3oz
White meat
calories 170
fat 10g
chol 80
Sod 530
carb 0
prot 20
dark meat
cal 200
fat 14g
chol 105
sod 510
carb 0
prot 18
This is copied from Gold'n Plump - Rotisserie Chicken. I cut out the nutritional facts so i could enter it later. Yeah...sometimes my type A worries me.0 -
This is for the lemon pepper
Nutrition Facts
Serving Size: 3 oz (84g)
Amount per Serving
Calories 180 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 340mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Vitamin A2%
Vitamin C2%
Calcium2%
Iron8%
Est. Percent of Calories from:
Fat 60.0% Carbs 0.0%
Protein 35.6%0 -
Thanks a bunch! I tried to Google it but came up with nothing. I guess I was Googling for the wrong thing.0
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