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You are your own gym alternatives

IHateThinkingOfAUsername
IHateThinkingOfAUsername Posts: 568 Member
edited February 28 in Fitness and Exercise
Ok, so I love YAYOG however there's just so many of the exercises I can't do because even though it doesn't require weights it is using things I don't feel comfortable using. (Eg I've knackered a hinge on my door doing the let me ins).

So does anyone have any other recommendations of pure body weight routines that require no apparatus?
Thanks!

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