Raw til 4 for weight loss?

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_Clarana_
_Clarana_ Posts: 73 Member
edited February 28 in Health and Weight Loss
I just wondered if this lifestyle/diet was generated as a weight loss thing, or if it's more of a lifestyle thing for health in general? Though I'm guessing it can be modified for weight loss if it is the latter. Thanks.

Replies

  • fushigi1988
    fushigi1988 Posts: 519 Member
    That would just make me ravenous and start binging at 4.01
    If it works for you, go for it, but it's just a gimmick to make you eat less calories.
  • short_nerdy_lady
    short_nerdy_lady Posts: 152
    It's a lifestyle. Check out fullyrawkristina on youtube. I don't do it, but occasionally like making her recipes :(
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