Toning Lower Legs

ELMare

How can I decrease the size of my lower legs (from my knees down) as I have lost 54 kgs over 30 months but this part of my body has not reduced in size at all?

DR2501

You can't spot reduce fat, your body decides where it comes from unfortunately.

tiptoethruthetulips

Large calf muscles?

Hard to reduce the size of calf muscles, but you if you are doing any calf raises at the gym you can stop.

I did a bit of googling...reduce size of lower legs, lots of sites came up, not sure how valid they are but some may be useful

http://www.livestrong.com/article/200058-how-to-get-rid-of-huge-calves/

http://www.kxpilates.com.au/client-question-how-to-decrease-the-size-of-your-legs/