How to work out with this foot pain

rtamayo

Ok, So I have Plantar fasciitis , I had been to the foot dr, he gave me a shot and some meds and a couple of other things and the foot pain finally went away. (I have had it for 2 years) so A week ago I started to work out again, I like the higher intensity stuff and had started jogging and doing dvds (some jumping) and bam...foot pain is back. Im so frustrated I was in tears.
I finally have energy again, by sex drive is better, and this foot pain is killing me.

Anyone have this, and what work outs do you do?