I've lost a Stone

whatyouwill

And although that isn't a great deal of weight in the grand scheme of things, and I have two more to go, I count that as one hell of a success

Both the hardest and the easiest stone to lose I would say, paradoxically.

Anyone who takes the first step, and doesn't fail after a couple of days, deserves the utmost respect. It is NOT an easy thing to do, even if the calorie deficit formula is such a simple one. But of course, that first stone of weight is also the easiest to lose when you finally do take that step.

I feel better, look better, and deserve a beer to celebrate. Because the next two stone will not be so simple as the first has been.

I'll be back on this forum when I'm 14 stone

xx

ejdp254

Well done you've made an excellent start - see you at 14!:drinker: