What Is The Best Intermediate Bodybuilding Workout?

Jamal_Guildford

Hi all,

I think the title says it: What Is The Best Intermediate Bodybuilding Workout?

Thanks,
Jamal

patrickblo13

Check out Jim Wendler's 5/3/1. I would say it is an intermediate program and I have seen great results

Ashes_To_Beast

MI40