Logging exercise - question
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Delitebabe
Posts: 96 Member
I didn't know where to post this so I hope it's in the right forum...
There's a "Circuit" at my gym for light weight training made up of about 10 -15 (not sure of the number) total body exercise machines lined up in a half circle, we simple call it the circuit. I started using it yesterday to tone up but do not know where to log it. I have searched the strenght exercises list but see there is rather a 'circuit training' in the cardio list.
Please help as I intend to use the circuit abt 3 times a week and would like to log it under my exercises.
PS. I do not know the names of the individual maches in the circuit.
There's a "Circuit" at my gym for light weight training made up of about 10 -15 (not sure of the number) total body exercise machines lined up in a half circle, we simple call it the circuit. I started using it yesterday to tone up but do not know where to log it. I have searched the strenght exercises list but see there is rather a 'circuit training' in the cardio list.
Please help as I intend to use the circuit abt 3 times a week and would like to log it under my exercises.
PS. I do not know the names of the individual maches in the circuit.
0
Replies
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Try under cardio Circut training and log your total time0
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Is it a true cardio circuit where you are marching or running in place in between the machines? If so, then log it as cardio curcuit. If not, maybe only log 1/2 of the time you are doing it so you don't overinflate your exercise numbers.
ETA: is that your little one in the avatar? What an adorable little baby, squeee!!!!!!!!0
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