Logging exercise - question

Delitebabe
Delitebabe Posts: 96 Member
in Fitness and Exercise
I didn't know where to post this so I hope it's in the right forum...

There's a "Circuit" at my gym for light weight training made up of about 10 -15 (not sure of the number) total body exercise machines lined up in a half circle, we simple call it the circuit. I started using it yesterday to tone up but do not know where to log it. I have searched the strenght exercises list but see there is rather a 'circuit training' in the cardio list.

Please help as I intend to use the circuit abt 3 times a week and would like to log it under my exercises.

PS. I do not know the names of the individual maches in the circuit.

Replies

  • SezxyStef
    SezxyStef Posts: 15,267 Member
    Try under cardio Circut training and log your total time
  • earlnabby
    earlnabby Posts: 8,171 Member
    Is it a true cardio circuit where you are marching or running in place in between the machines? If so, then log it as cardio curcuit. If not, maybe only log 1/2 of the time you are doing it so you don't overinflate your exercise numbers.

    ETA: is that your little one in the avatar? What an adorable little baby, squeee!!!!!!!!

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