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Hello everyone

biodigit
biodigit Posts: 145 Member
edited February 28 in Goal: Gaining Weight and Body Building
Hello,

Name is Jay and I stumbled upon this site to find an app that can help me track my calories and macros intake - great app by the way!

This place is rich with great info and looking forward to learning and helping others!!

Replies

  • biodigit
    biodigit Posts: 145 Member
    ugh! posted this in the wrong forum by mistake - meant to post it in 'Introduce Yourself" fourm. My bad.
  • stevesilk
    stevesilk Posts: 204 Member
    Not a problem if you're looking to gain some muscle! Either forum works as an intro.
  • biodigit
    biodigit Posts: 145 Member
    Matter a fact yes, I do need to gain about 8LB of muscle mass, yet lose some body fat as well. A conundrum that most of are facing :)
This discussion has been closed.

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