Low carb breakfast ideas?

AglaeaC

Quark

Is that a duck?

It's a kinda cheese curd meets cottage cheese dairy product. More common in parts of Europe than the U.S.

I would describe it as "like solid-ish Greek yogurt and maybe slightly more acidic in taste". Or perhaps a bit like solid-ish crème fraiche (sorry about the incorrect i, it should have a hat on it, not a dot).

The quiche is a fabulous idea, I've had lots of homemade granola, Greek yogurt and maple syrup lately.

Sabine_Stroehm

Quark

Is that a duck?

It's a kinda cheese curd meets cottage cheese dairy product. More common in parts of Europe than the U.S.

I would describe it as "like solid-ish Greek yogurt and maybe slightly more acidic in taste". Or perhaps a bit like solid-ish crème fraiche (sorry about the incorrect i, it should have a hat on it, not a dot).

The quiche is a fabulous idea, I've had lots of homemade granola, Greek yogurt and maple syrup lately.

Actually, yes, a bit more like a solid creme fraiche (I'll use your spelling). Good description.

sjacobs28

Sounds like you may not have these things either (do you live in the deep country??) road trip to a Trader JOes? I found a better yogurt than greek! The brand is Siggi's its about 13 carbs for the whole thing and only 5 ingredients.
I also get the adkins shakes and put them in my smoothie blender with a tbls natural peanut butter, a handful of kale and chia seeds. That is on days I dont eat my eggs and bacon

islandblush

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