Chicken is bad for you

MaiLinna

"Red meat and cheeses are the best things you could ever eat. Vegetarians are slowly killing themselves because they're not getting any real protein from red meat. Protein from beans and tofu are fake. They aren't real. They aren't protein. You're eating too much broccoli, too many green beans, and not enough beef. You're going to get sick. That chicken you ate is terrible for you."

- Things my mother said today at lunch. We went to a Chinese buffet and I got a plateful of garlic chicken and broccoli and green beans with a cup of soup, and she spent half the time we were there telling me that I don't eat enough red meat and I'm just going to end up killing myself.

It makes me laugh a little, but she always seems to be right about everything so it scares me. I am not diagnosed with hypoglycemia, but I have shown symptoms. At the same time, they all, and I mean ALL, went away after I changed my diet and lifestyle.

If I'm hypoglycemic, am I going to kill myself if I don't eat red meat and cheese?

JoRocka

You're at a chinese buffet.

everything you ate was probably slathered in msg and fat.

People survive just fine with out red meat-

why on gods green earth would you want to? I have absolutely NO clue. cow and lamb are a huge part of my diet.

But it's perfectly fine as long as you are eating what you like, meeting your goals and not having medical issues. b12 and iron things may be an issue- so watch that- but no. you do not NEED red meat.

leahraskie

Nobody constantly has hypoglycemia, and meats and cheeses shouldn't affect blood sugar levels that much at all. Anyone could have a hypoglycemia episode, even if they have type II diabetes or a regular person. It's all about the type of carbs that you are eating. And lean chicken is way better for you than red meat and cheese.

I found that my idiopathic reactive hypoglycemia is caused by drinking diet pop without eating or not eating enough, it ends up starving your brain of energy. HOWEVER, if you don't have diabetes, idiopathic reactive hypoglycemia shouldn't be dangerous. The reason you had symptoms was because you either skips meals or ate easily metabolized carbohydrates. If you are worried about low blood sugar levels then talk to your doctor about your diet and look into reactive hypoglycemia more, I'm not sure you quite understand it.

http://en.wikipedia.org/wiki/Reactive_hypoglycemia
Here's an article on it, some people have resting blood sugar levels at hypoglycemic range as well if you ever test yourself. Mine is like 69-72 but there are no symptoms.

sculli123

Eats chicken, beef, cheese, and other "bad" things crew. My resting heart rate if 54 and my blood pressure is 115/75 and I'm 41 years old. This stuff is not bad for you.

AllOutof_Bubblegum

Your mom is hilarious, you should get her into stand-up.

MaiLinna

You're at a chinese buffet.

everything you ate was probably slathered in msg and fat.

People survive just fine with out red meat-

why on gods green earth would you want to? I have absolutely NO clue. cow and lamb are a huge part of my diet.

But it's perfectly fine as long as you are eating what you like, meeting your goals and not having medical issues. b12 and iron things may be an issue- so watch that- but no. you do not NEED red meat.

Just msg honestly, if you saw what I ate. No cream sauces, just soy sauce and garlic I do well.

Red meat is very expensive where I live. I also hate anything that isn't a good cut of beef, like, ah...filet mignon. XD I hate ground beef with a passion. So gross. Give me a rare steak, chilled in the middle, bloody...oh God I lick the plate clean.

shrinkingshreya

Hahahaha-- tell that to the millions of Indian People that abstain from Red Meat in India.

Edited to say: It is absolutely possible to be fine without red meat.
I've been a vegetarian my whole life and my blood work/physical is always healthy and normal even though I gotta whole bunch of weight I wanna lose!

whitebalance

I've eaten beef once in the past 28 years. Still here. Not anemic or hypoglycemic. Mind your nutrients and eat what you want.

ETA:

Vegetarians are slowly killing themselves./quote]

If it takes them 70-80 years to do it, who cares?

LoupGarouTFTs

Is your mother one who believes that chickens are fed feed loaded with antibiotics and hormones? (Not true, btw) That's the only reason I can think of for people claiming chicken is bad for you. I love chicken, beef, cheese, and all kinds of things. And yeah, I'm losing weight eating these things--just less of them than I was before.

ninerbuff

My mom used to tell me if I went to bed with my hair wet, I would wake up blind.:laugh: Mom's are funny like that.

A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

lngbrd

Gotta love Moms and there worries.

HeidiCooksSupper

Your mom may be right about many things but not this. This debunks some of her statements with science: http://www.hsph.harvard.edu/nutritionsource/2014/02/12/5-quick-tips-choosing-healthy-protein-foods/

giggitygoo

Lol silly mom.

I don't eat read meat and haven't ever really. Just once in a blue moon.

I just turned 30, and don't see death coming for me via my next chicken breast ;-)

RunDoozer

My mom used to tell me if I went to bed with my hair wet, I would wake up blind.:laugh: Mom's are funny like that.

A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Oh so thats why I'm going blind

giggitygoo

My mom used to tell me if I went to bed with my hair wet, I would wake up blind.:laugh: Mom's are funny like that.

A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Oh so thats why I'm going blind

My grandma always said blindness was caused by *kitten*. But wet hair is a new one!

phil6707

No food is bad (I mean food, not processed crap)

All is in balance and moderation

Ninkyou

Yep, chickens will murder you in your sleep. Best to sleep with one eye open, just in case. :flowerforyou:

MaiLinna

Nobody constantly has hypoglycemia, and meats and cheeses shouldn't affect blood sugar levels that much at all. Anyone could have a hypoglycemia episode, even if they have type II diabetes or a regular person. It's all about the type of carbs that you are eating. And lean chicken is way better for you than red meat and cheese.

I found that my idiopathic reactive hypoglycemia is caused by drinking diet pop without eating or not eating enough, it ends up starving your brain of energy. HOWEVER, if you don't have diabetes, idiopathic reactive hypoglycemia shouldn't be dangerous. The reason you had symptoms was because you either skips meals or ate easily metabolized carbohydrates. If you are worried about low blood sugar levels then talk to your doctor about your diet and look into reactive hypoglycemia more, I'm not sure you quite understand it.

http://en.wikipedia.org/wiki/Reactive_hypoglycemia
Here's an article on it, some people have resting blood sugar levels at hypoglycemic range as well if you ever test yourself. Mine is like 69-72 but there are no symptoms.

I start getting symptoms around 65 or lower, but usually above 65 I feel fine. My mother and boyfriend are diabetic, and my father is a diagnosed hypoglycemic, so I don't understand how you can't be a hypoglycemic. It says right in his medical records that he is a hypoglycemic.

reachrenhere

If you are hypoglycemic one of the best foods for you is beans, ie. chick peas and black beans and all of those kinds. They are slow digesting carbs that help keep blood sugar stable.

I don't even understand where your mom could be coming from? That doesn't even sound like any old wives tales from the past. Who is feeding her this nonsense? (no pun intended)

shmerek

Lol at the "fake protein" part. I always knew legumes had a secret agenda to kill us all...