So hungry today.

ashthecat15

I tweaked my back a little yesterday. I've been so hungry all day today. I can't exercise. So I can't earn myself any extra calories. I'm debating allowing myself 2,000 calories instead of my normal 1,810. Do you guys think that's ok? I still have more than 900 left for today. I haven't made dinner yet though.

Veil5577

It's fine. Allow a little more to help your back heal.

editorgrrl

Look at your nutrition for the past 7 days, not just today. (It's easier in the app.)

hill8570

Geez, it's only 200 calories. Listen to your body.

woolspinner65

I would suggest making a protein/good-fat choice for your calories like avocados or nuts.

ashthecat15

Look at your nutrition for the past 7 days, not just today. (It's easier in the app.)

Oh! That's great. So, I can focus on my weekly calorie count instead of just my daily count. This is really good information to have. Thanks so much. Tomorrow is my weekly weigh in. I didn't wanna blow it by going over on the last day.

editorgrrl

You're welcome! For more great advice, read the Sexypants post: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-Sexypants