What Part of the Day to Take Measurements?
FireRox21
Posts: 424 Member
So, I know I should take measurements maybe once or twice a month, but is there a certain time of the day that is best for taking measurements? Kinda like weighing yourself first thing in the morning after a bowel movement, but for your measurements? Weird question I know, but if it makes a difference it's worth it!!!
0
Replies
-
i've never heard of a "better" time. I just do them in the morning when i weight in.0
-
^ and I always measure at the same time frame, like before having morning breakfast. I guess thats the time the scale favours the most. lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions