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Vivx
Vivx Posts: 121
edited September 22 in Fitness and Exercise
Heyyy Everyone !

im in serious need of advice !

i do loads of exercise all the time iv toned up everywere
just not the baby pouch !!!!

can anyone give me advice to help get rid of it !

please xxx

Replies

  • ddavies919
    ddavies919 Posts: 1,005 Member
    Well congrats on your accomplishments so far! Good for you! Unfortunately, that pouch is always the last to go and it takes time and patience! But, you can do it with a clean diet and some good ab work. But, the diet is the most important part of it!

    I've been working out really hard for 3 years now and I'm just now noticing a slight difference in my tummy!

    Deb
  • Vivx
    Vivx Posts: 121
    heyyyy
    thanks for that!
    hate how celebs have perfect bodies after kids :( x
  • alantin
    alantin Posts: 621 Member
    They probably go under knife for that..:ohwell:
  • Vivx
    Vivx Posts: 121
    i know but some of them dont like coleen rooney or that she didnt ! and has tis perfect bod !
  • BoresEasily
    BoresEasily Posts: 582
    Add strength training but you can't spot reduce. It will burn off in its own time.
  • Vivx
    Vivx Posts: 121
    i do alot of strenth training tbh !
    iv just got one of those vibroplates turning my spare room into agym nw x
  • BoresEasily
    BoresEasily Posts: 582
    vibroplates?
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