Losing weight but not inches

Options
molson55
molson55 Posts: 59 Member
edited February 28 in Health and Weight Loss
One of my biggest goals of this weight loss journey I'm on is to not only get to a healthy weight, but to lose some inches too! I've been doing pretty decent with my weight loss, but the inches don't seem to be budging :( what do I do? How do I dominate these inches that have been pestering me for years?!

Replies

  • nxd10
    nxd10 Posts: 4,572 Member
    Exercise will take off inches even when you're not losing weight. My sons do situps and pushups every night and it's quite amazing. I just walk and have lost several inches on my waist and hips since I stopped losing last year.

    I'm told lifting is the best, but I haven't tried it.
  • Holisticallylivin
    Holisticallylivin Posts: 8 Member
    body weight training, strength training.
  • justianne82
    justianne82 Posts: 10
    It happens to me also, I lose weight but not the inches. I want to have a slimmer body so I started to do some exercises at home, sometimes it takes a long time loose inches. Patiently waiting is the best solution, maybe our body is adjusting and the only thing that improves is our weight not the physical one.
This discussion has been closed.

Categories