Very helpful glycemic index list link
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Mangopickle
Posts: 1,509 Member
I have bookmarked this page as a quick reference when I am planning my meals.
I have found it very helpful.
http://weightdestiny.com/glycemic-index-of-food/
I have found it very helpful.
http://weightdestiny.com/glycemic-index-of-food/
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Thanks! I just bookmarked it.0
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