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jamie eason phase one heeeeeelps

carouselambra
carouselambra Posts: 2
in Fitness and Exercise
heeey! ive never posted on here before so i dunno if this is the right place!
im gonna start jamie easons program has anyone ever done it?
im interested to hear anything on the topic but mostly i need a bit help...
for a start im a vegetarian so unsure what to eat
and secondly i have never used protein powders etc so im unsure what to buy?
please help

thanks:)

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