JM Body Revolution

ChasingKatie

Anyone else doing Body Revolution? I just started week 3 today and it scared me a little! Would love to have more friends who are doing it also.

belladelirante

I just started today. I was pleasantly surprised how not scary the first workout was (way easier than 30DS, which I tried a few months ago) ... so it gets much more intense, huh? I'm hoping that since they're only 30 minute work-outs, I will feel like I can survive anything for half an hour.
Congrats on making it to week three though! Keep going, I did a lot of research on it before I invested the money, and I didn't see anyone who stuck with it say they were disappointed in the results.

b_morales1

Whatt is included in the 90 day journal? Are there questions to help you stay motivated, or is it simply a checklist? I might buy this system, and I saw it cheaper a few places without the journal. Do you think you would still get good results without the journal?