Little help with my activity level

kpierson1987

Hi, I just wanna make sure I am doing this right. I am not sure what my activity level should be. I am a Registered Nurse and I work 12 hour shifts 3 days a week. These shifts have me on my feet all day long running around. When I am not at home I spend my day tending to my 9 months old...sooo, I aint sitting down all day then either...lol...so I labeled myself as lightly active, but am not sure that I am accurate. Can someone give me an opinion? Thanks!

lishie_rebooted

I'd try the lightly active for two weeks and if you're hungry, bump it up to active.

OR leave it at lightly active and on the 3 days a week you work, eat an extra 200-300 calories