Any over 50 ladies who have muscle definition?

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dedflwrs
dedflwrs Posts: 251 Member
in Motivation and Support
Hi there. I know that sounds a little pervy but not the intention at all. I am 52 years old, very thing right now (5'6", 118 lbs but look smaller than that) and I'm looking for inspiration to start transforming my body. My worse problem is my thighs but I guess that's probably common. Anyone here that started working out after 50 and has had good/great/amazing results? Before and after pictures? Advice?

Thanks in advance

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  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    ernestine shepherd, 78 apparently she started lifting when she was 56

    ernestine-shepherd-1.jpg
  • IamMCM
    IamMCM Posts: 122
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    Whoa! That picture just shattered every excuse I can possibly think of for blaming poor body condition on age.
  • dedflwrs
    dedflwrs Posts: 251 Member
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    She's gorgeous. I might have to print and post by my unused weights and bench... Truly inspiring. Thanks.

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