Good article on alcohol

chrisdavey

http://www.t-nation.com/diet-fat-loss/lifters-guide-to-alcohol?utm_source=wd_newsletter&utm_medium=email&utm_campaign=weekly_dose-140704&utm_content=title_article_1

MyChocolateDiet

couldnt figure out if it's a yay or nay? cliffs notes anyone. I tired.

chrisdavey

context and dosage matters

Like pretty much everything in nutrition