Jogging

LaurenV3636
LaurenV3636 Posts: 31 Member
in Health and Weight Loss
Hi guys:) i used to like jogging on the thread mill, but now i makes me dread going to the gym and iv no idea why lol, had anyone any ideas on how i could be more entusiastic or an Excersise similar to try for awhile , thanks in advance

Replies

  • fattymcrunnerpants
    fattymcrunnerpants Posts: 311 Member
    Try running outside. I hate the dreadmill.
  • LaurenV3636
    LaurenV3636 Posts: 31 Member
    I tried that the other day and i didnt really like it, id rather stick to the gym till my wobbly bits are gone lol, plus i cant really carey a drink with me :/
  • LazyGuy91
    LazyGuy91 Posts: 171 Member
    I jog around the suburbs after sunset ... less anxiety and people around.
  • psuLemon
    psuLemon Posts: 38,428 MFP Moderator
    How about just find another activity you will actually like? There is no reason you have to jog. Maybe you can do zumba or kickboxing or something. I personally hate running and would never do it. I rather play ice hockey, soccer or pretty much anything else.
  • jjdiggy
    jjdiggy Posts: 172
    Do you listen to music when you run? I hate using a treadmill, which is why I enjoy running outside more. Especially since you can pick up a refreshing breeze and not be suffocated by the smell of sweating bodies. I make sure I pick some songs I like and I run to the beat, that way I can pick up pace and work harder without even thinking about it!

    Good luck!
  • LynneW1983
    LynneW1983 Posts: 1,161 Member
    You get running drinking bottles for £2. Try a class if you don't like it don't go back. What about spinning, works most of the same muscles.

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