freelee / rawtill4 / 801010 / highcarb lowfat

I've been getting such inspiration from freelee the banana girl youtube channel !!!!!!
if any of you don't know who freelee is - check her youtube channel and she informs you of the false media information that promotes - high protein no carb. we really don't need animals to gain muscle and lose weight.

theres a whole growing movement out there promoting the high carb vegan cruelty free lifestyle.

ill put a link to her profile in next comment

Replies

  • kaseyr1505
    kaseyr1505 Posts: 624 Member
    Protein and fat are both fairly necessary for life. You do not have to eat meat or animal products to get a healthy, sustainable level of fat/protein in your diet. Please avoid YouTube for diet advice, and talk with a licensed nutritionist. What the bananagirl does is unhealthy, and not recommended for people who like to live healthy, active, non-diarrhea filled life.
  • Protein and fat are both fairly necessary for life. You do not have to eat meat or animal products to get a healthy, sustainable level of fat/protein in your diet. Please avoid YouTube for diet advice, and talk with a licensed nutritionist. What the bananagirl does is unhealthy, and not recommended for people who like to live healthy, active, non-diarrhea filled life.

    ^This.