freelee / rawtill4 / 801010 / highcarb lowfat

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melissalatzel25
melissalatzel25 Posts: 148 Member
in Health and Weight Loss
I've been getting such inspiration from freelee the banana girl youtube channel !!!!!!
if any of you don't know who freelee is - check her youtube channel and she informs you of the false media information that promotes - high protein no carb. we really don't need animals to gain muscle and lose weight.

theres a whole growing movement out there promoting the high carb vegan cruelty free lifestyle.

ill put a link to her profile in next comment

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  • kaseyr1505
    kaseyr1505 Posts: 624 Member
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    Protein and fat are both fairly necessary for life. You do not have to eat meat or animal products to get a healthy, sustainable level of fat/protein in your diet. Please avoid YouTube for diet advice, and talk with a licensed nutritionist. What the bananagirl does is unhealthy, and not recommended for people who like to live healthy, active, non-diarrhea filled life.
  • nlcs_nickyv32
    nlcs_nickyv32 Posts: 84
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    Protein and fat are both fairly necessary for life. You do not have to eat meat or animal products to get a healthy, sustainable level of fat/protein in your diet. Please avoid YouTube for diet advice, and talk with a licensed nutritionist. What the bananagirl does is unhealthy, and not recommended for people who like to live healthy, active, non-diarrhea filled life.

    ^This.

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