The last 5-10 pounds

Hi all,
I have been trying to lose the last 5-10 pounds for almost 6 months now but nothing seems to be working and it is very, very frustrating. Any advice?

Replies

  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    Based on a post in your history you're 5'4" and 110 lbs?

    If this is still true, I'd say you don't need to lose weight and you should eat at maintenance or a small surplus and lift weights.