We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Chicken Broth Diet Trick?

blessed_mom
blessed_mom Posts: 21 Member
edited March 1 in Food and Nutrition
I know you can't believe everything you read on the internet. I just am curious though if any of you know if chicken broth is a trick to dieting. I read an article a while back that Chicken broth is high in volume so it will fill you up for a long time. I think its only like 10 calories and a lot of dieters use this trick, so has anyone tried this? I think also clear beef broth , or seafood broth too..

Replies

  • 126siany
    126siany Posts: 1,386 Member
    For some reason, any hot liquid (including a cup of herbal tea) seems to quell hunger for a bit. If you want to use broth, just keep an eye on the sodium levels.
This discussion has been closed.