50 lbs down over 6 months, A man's tale.

cnwalker07

Hey all, long time lurker, first time poster. I have used these success stories to help me along so figure its only right to share mine.
I wrote a long blog about it which you can read here, Skip down to Journey to weight-loss for the strictly what I did portion.

http://www.myfitnesspal.com/blog/cnwalker07

Or if you would like the short version, I lost 50 lbs over 6 months, thanks to eating right and exercising regularly. Pics or it didn't happen you say? ok! it's the reason we come here anyways right!?

ADRsmama

Congrats! You look amazing!

streamgirl

Nice job!

Birder155

Awesome effort and results!
I loved all your food pics and choices. I would eat all those foods, no problem.

cnwalker07

Thanks everyone, ya i never had a problem as far as something to eat goes haha

streamgirl

Got a chance to read your blog. I like the way you just decided to do this and figured it out. It's funny to me that for something as difficult as a large weight loss, the hardest part of it is just deciding to do it. I know this isn't true for everyone, but I think I was like you, I just had to decide to do it and do it, and from there it's not that hard.

darkestdreams06

Amazing work! I loved reading your blog as well! Some people just "get it", and you, my friend, are definitely lucky!

cnwalker07

Got a chance to read your blog. I like the way you just decided to do this and figured it out. It's funny to me that for something as difficult as a large weight loss, the hardest part of it is just deciding to do it. I know this isn't true for everyone, but I think I was like you, I just had to decide to do it and do it, and from there it's not that hard.

That was definitely my situation, in this day and age the info is out there it's just a matter of getting out and finding it. The rest is really up to you, your will power, and finding the right thing that works for you. I wrote the blog to try to be motivational. I hope it works!

huntermaz

Awesome job! And really liked your blog.

cnwalker07

thanks man glad you enjoyed!

icandowhateveriputmymindto

You look great! Awesome job!

Jdolphin42

Congratulations! That's terrific! You are definitely an inspiration to the rest of us who are chugging along on our own journeys.

How much weight did you lose in facial hair? Just kidding!

mkchris

Enjoyed reading the full story on your blog, great job!

flatlndr

Well done, congrats!

christhenix

Job well done mate. Keep it going.

stephe1987

Nice job!

Robyn120

You look great! Thank you for sharing your story ????

cnwalker07

Thanks everyone! I'm surprised at how many messages I've received from friends saying how inspirational it is to them.

As mentioned, there was an on going debate/estimates that the beard weighed 10 lbs... Haha i deny these allegations (I miss it!) ????

gothomson

Great work and well done! I cant eat the same food as you as I'm a vegetarian but to see how you really turned it around is insperational! I have about 3 stone 5 lb to loose (around 50lb) so i'm on track from that. Keep it up mate and congrats thanks for sharing your story!

Nojoke81

Great work!

Glad to see good results like this. I also would like to make it down to 190lbs in a similar time-frame, well done.