Friend Breakup -- Feeling Lost

Sore2dayStrong2morrow

My best friend and I had a "break up" today, and it's really irking me to be honest. Last time we had a fight, I overate way too much and really sabotaged my weight loss. I feel like it's going to come on again, and I really don't want to hurt my progress any more. I'm stuck. I want to feel better and be more positive about the situation without eating emotionally. HELP

SamLD88

My best friend and I have been friends for 21 years, and we had a break up once, for a few hours, when we were 10.

I would recommend keeping your distance from that friend and focusing on the positive in your life. Like your health.