Pain\spasm under right shoulder blade after squats?
![victoriannsays](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6bb5/c79c/3f18/8c7c/b5ee/74dc/a17e/e440e471d7c5417573234113027ddabfc0ab.jpg)
victoriannsays
Posts: 568 Member
Advancing really well on my squats these last few weeks but now I'm developing this new pain.
I only feel it when the bar is taken off my back after squats. It's a pain/spasm right below my
Shoulder blade. Anyone else experience this type of pain? If so.. Any stretches to recommend?
It's really bothersome.. Have to prepare myself for pain each time I put the bar back. Any advice greatly
Appreciated
I only feel it when the bar is taken off my back after squats. It's a pain/spasm right below my
Shoulder blade. Anyone else experience this type of pain? If so.. Any stretches to recommend?
It's really bothersome.. Have to prepare myself for pain each time I put the bar back. Any advice greatly
Appreciated
0
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