Lean and Lovely by Neghar Fonooni?

JackieA47
JackieA47 Posts: 52 Member
in Fitness and Exercise
Hi,

I was just wondering if anyone has done the above program? I've been lifting heavy for a while but have recently hurt my lower back so think I need to ease off whilst I recover and have had emails about this. I'm keen to lose some body fat and since starting a new job I've put on over a stone in a year so would like to lose that. Plus, I love her emails and views so think it might be up my street!
Any input is appreciated, thank you :)

Replies

  • nonicorral
    nonicorral Posts: 1 Member
    Hi Jackie,

    I started the L&L program almost 4 weeks ago now. I don't have any prior injuries but I do love that it;s only every other day, which means plenty of recovery time. If you purchase the program you should also hop onto her Facebook group, tons of ladies to lend you support.

    Good luck!!

    Stephanie

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