Do i eat below BMR? Sedentary

Kinome100

Im completely sedentary, no movement, only to the fridge,bathroom, etc.
Then its okay to eat below my bmr to lose weight since its the amount of calories you burn a day if you're just sitting all day?
So why do people say its still bad to eat below it? That always annoys me and need some closure on this

BoatsnHose

It's not bad. Many folks on MFP seem to have a "eat more, weigh less" mindset.

I say go for it.

vismal

It depends. Most often you should not eat below your bmr even if sedentary. If you are morbidly obese and your BMR is on the high side that might be an exception. A better question would be why are you so sedentary that your only movement is to the bathroom and fridge? Injury?

RGv2

Im completely sedentary, no movement, only to the fridge,bathroom, etc.
Then its okay to eat below my bmr to lose weight since its the amount of calories you burn a day if you're just sitting all day?
So why do people say its still bad to eat below it? That always annoys me and need some closure on this

19 yr old male, completely sedentary, only goes to the bathroom and fridge, never leaves the house, wants to eat below BMR to lose weight with no weight to lose....seems legit.