Nutri ninja and weight loss. Anyone?

I actually do weight watchers and add my calories on MFP. I recently bought a Nutri ninja and love how I feel with the natural juices with pulp I might add. Does anyone do this and is so how does it affect your weight loss and calories without adding every single ingredient up??

Replies

  • RachelLaine87
    RachelLaine87 Posts: 15 Member
    I really need to add every single ingredient.
    I created a recipe for my smoothie. I drink the same thing every single time so it doesn't change. That way you can just click the recipe and add to your meal instead of doing it individually each time.
  • ahoier
    ahoier Posts: 312 Member
    Best way to do it, is weigh out the veggies, fruit, etc.....as you are throwing it into the blender....that's the only way to keep yourself accountable......hehe.

    I tried using the "Recipe" feature ...... but everyday I change up my smoothie a bit.....but yea, the easiest and most accurate is to just track each entry individual......